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How Should I Store my Breast Milk?: “My Top 5 Tips for Storing Breast Milk Safely”

Oct 09 2023  // 1 comment

Breast milk is often referred to as a gold liquid for infants. It’s not just a source of nourishment; it’s also a potent provider of essential nutrients, antibodies, and a strong foundation for your baby’s healthy growth.  Whether you’re a working mother or just looking to have some extra milk available for when you need […]

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Babies / Breast Pump / Breastfeeding / Breastmilk / Correct size / Efficient extration / Expressed Milk / Extraction / Flange size / Guidance / Help / IBCLC / Knowledge / Mothers / Pumping / Recommendations / Stimulation / Success / Supply / Tips

When Breastfeeding, How Often Should I Pump?

Aug 21 2023  // 0 comments

The question of pumping frequency while breastfeeding is a common query that arises during many of my consultations. Mothers often express concerns about pumping’s impact on their babies’ milk intake, fearing that pumping too close to a feed might lead to inadequate milk supply. In light of these concerns, I thought it would be beneficial […]

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Babies / Breast Drainage / Breast Pump / Breastfeeding / Concerns / Correct size / Efficient extration / Expressed Milk / Extraction / Flange / Flange size / Guide / Help / Large Nipples / Nipple size / Pregnancy / Pumping / Recommendations

What do I Need to Keep in Mind about Flange Size?

May 01 2023  // 1 comment

I previously discussed here how to choose the correct flange size for your breasts, and also how much breast pump flange sizes can vary between different products in this blog. In addition to this, today I would like to share some important considerations to avoid confusion about flange size during your breastfeeding journey.  As you may know, your […]

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Babies / Brands / Breast Pump / Breastfeeding / Correct size / Efficient extration / Expressed Milk / Extraction / Flange / Flange size / Guide / Help / Mothers / Pumping / Recommendations / Supply / Tips

Do all brands of Breast Pump have the same Flange Sizes?

Mar 17 2023  // 2 comments

Sadly not, which does cause a few small issues when it comes to you choosing the right one for you. It isn’t possible that you would know ahead of buying this expensive equipment, as any recommendations or reviews that may push you to buy a specific breast pump aren’t tailored to your breast size. Technically […]

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Babies / Benefits / Breastfeeding / bronchiolitis / Help / Mothers / Pumping / Recommendations / Supply / Symptoms / Tips

Bronchiolitis and Breastfeeding

Jan 05 2023  // 0 comments

During winter time, bronchiolitis is the most common chest infection that affects babies and children under the age of two. It’s usually mild and can be treated at home, but sometimes it can be serious. How do I know if my baby has bronchiolitis or a simple cold? The early symptoms of bronchiolitis are similar […]

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Babies / Breastfreeding / Help / Latching / Milk supply / Mothers / Night feeding / Pumping / Skin-to-skin contact / Tips

How to Increase your Milk Supply

Nov 30 2022  // 2 comments

Most mothers I work with produce enough breast milk to meet their baby’s needs, but during their breastfeeding journey they have the feeling that their milk is not enough. Most of the time this is just a feeling because the babies are going through a growth spurt or a breastfeeding crisis, however, there are occasions […]

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Babies / Breastfreeding / Flange size / Help / Latching / Mothers / Nipple cracks / Prevention / Pumping / Tongue-tie

How to Prevent Nipple Cracks?

Nov 13 2022  // 2 comments

One of the things I hear the most during my antenatal consultations is that mothers assume that breastfeeding (especially during the first few days) is going to be painful. To be honest I have goosebumps every time, because having nipple cracks should not be something normal during your breastfeeding journey. Let me tech you what […]

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