Hip dysplasia is a condition that affects the hip joint, where the ball and socket do not fit together properly. This can lead to a range of issues, from mild instability to complete dislocation of your baby’s hip. While it can be congenital, certain practices such as improper swaddling, can exacerbate or contribute to its […]
In most of my postnatal consultations, I have discovered that many crucial aspects of starting well with your newborn are often not explained to mothers during their birth preparation sessions. These sessions can be expensive, so mothers naturally believe they are fully prepared to breastfeed when their baby arrives. However, they often feel unsure of […]
In the world of breastfeeding, many terms and concepts can seem daunting to new mothers. One such topic is the distinction between foremilk and hindmilk. Understanding these terms and their significance is crucial for ensuring the optimal health and development of your nursing baby. In this blog, we’ll delve into what foremilk and hindmilk are, […]
I’ve heard this question countless times, prompting me to realise the importance of addressing it in a blog. Throughout this post, we’ll delve into the various conditions that affect a small percentage of women, preventing them from exclusively breastfeeding like their friends. When mothers asked me this question, they are not typically referring to exclusive […]
In today’s blog, I’d like to do something different to usual and share a real case involving one of my recent patients. I conducted a postnatal and follow up consultation with this mother, and everything seemed to be going well until I received a message from her mentioning that she suspected she was developing a […]
One of the questions I’ve been asked the most during my consultations is about the incompatibility of alcohol and breastfeeding. Can I drink alcohol when I’m nursing? Or how many glasses of wine can I take? The problem arises from this question because there is a lot of information online and on social media, etc, […]
Welcoming a new life into the world is undoubtedly a joyous occasion, filled with love anddreams of a bright future. However, for some mothers, the postpartum period brings notonly the expected challenges of caring for a newborn, but also a silent struggle that can casta shadow over this seemingly blissful time called postnatal depression. When […]
As a new mother embarks on the beautiful journey of breastfeeding, there often comes a point around the three-month period that some refer to as the “3-month breastfeeding crisis”. While every mother’s experience is unique, this period can be marked by various challenges that may leave you feeling overwhelmed and questioning your ability to breastfeed. […]
Welcoming a new life into the world is a joyous occasion, and for many mothers, the breastfeeding journey that follows is a profound and bonding experience. Both breastfeeding and exercise play crucial roles in maintaining and promoting health, and numerous evidence-base studies provide reassurance to health professionals encouraging mothers to continue these practices. It’s essential […]
The use of dummies is a topic that creates a lot of controversy in our society. You may have been advised by friends or family not to introduce a dummy because it could cause confusion for your baby. Or perhaps not to use it at night, as your baby might become reliant on it, potentially […]
