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Breastmilk / Care / Expressed Milk / Guidance / Guide / Help / Prevention / Protection / Pumping / Recommendations / Safety / Storage / Tips

How Should I Store my Breast Milk?: “My Top 5 Tips for Storing Breast Milk Safely”

Oct 09 2023  // 1 comment

Breast milk is often referred to as a gold liquid for infants. It’s not just a source of nourishment; it’s also a potent provider of essential nutrients, antibodies, and a strong foundation for your baby’s healthy growth.  Whether you’re a working mother or just looking to have some extra milk available for when you need […]

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Babies / Breast Drainage / Breastfeeding / Care / Expressed Milk / Guidance / Help / Infection / Mastitis / Mothers / Positioning / Prevention / Recommendations / Success / Symptoms / Tips

Why Mastitis Happens

Aug 28 2023  // 6 comments

Mastitis is a term that strikes a chord of concern for many breastfeeding mothers. It’s also a word that many women haven’t heard of before becoming new mothers. Mastitis is a condition that can turn what should be a joyful bonding experience with your baby into a painful and frustrating ordeal. Interestingly, statistics show that […]

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Babies / Benefits / Breastfeeding / Breastfeeding Positions / Breastmilk / Care / Expertise / Guidance / Guide / Help / IBCLC / Knowledge / Mothers / Positioning / Prevention / Protection / Recommendations / Reflux / Safety / Settled / Skills / Symptoms / Tips

Understanding Reflux: What is the Best Position to Breastfeed a baby with Reflux? 

Aug 14 2023  // 2 comments

Breastfeeding is a beautiful and essential bonding experience between a mother and a baby. However, for some babies dealing with reflux, this cherished time can become a source of discomfort and distress.  Reflux, also known as gastroesophageal reflux (GER), is a common condition that affects many babies during their early months of life. For breastfeeding mothers, […]

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Babies / Breastfeeding / Breastmilk / Care / Clothes / Guide / Help / Hydration / Mothers / Prevention / Protection / Recommendations / Safety / Summer time / Timing / Tips

Breastfeeding Babies During Summer: Tips for a Happy and Hydrated Mother and Baby

Jul 14 2023  // 0 comments

As the summer heat rolls in, it’s important for you as a new mother to pay extra attention to the well-being of your breastfeeding baby. With nice weather and summer holidays, your routine is probably going to change, and so is your baby’s routine, especially your breastfeeding routine.  As I have previously discussed in this […]

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Babies / Care / Guide / Healing / Help / Infection / Mothers / Prevention / Protection / Recommendations / Safety / Tips / Umbilical Cord Stump

Caring For Your Baby’s Umbilical Cord Stump: Tips and Recognising Infection Signs

Jul 07 2023  // 0 comments

The umbilical cord is an incredible lifeline that connects a growing baby to their mother during pregnancy, but is no longer needed once the baby is born.  During pregnancy, the umbilical cord carries nutrients and oxygen from the placenta to your baby, keeping them alive inside your womb. After the baby is born and capable […]

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Babies / Breastfreeding / Flange size / Help / Latching / Mothers / Nipple cracks / Prevention / Pumping / Tongue-tie

How to Prevent Nipple Cracks?

Nov 13 2022  // 2 comments

One of the things I hear the most during my antenatal consultations is that mothers assume that breastfeeding (especially during the first few days) is going to be painful. To be honest I have goosebumps every time, because having nipple cracks should not be something normal during your breastfeeding journey. Let me tech you what […]

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