Tips Archives - Carla Corral Lactation Consultant

How Should I Store my Breast Milk?: “My Top 5 Tips for Storing Breast Milk Safely”

Oct 09 2023 // 1 comment

Breast milk is often referred to as a gold liquid for infants. It’s not just a source of nourishment; it’s also a potent provider of essential nutrients, antibodies, and a strong foundation for your baby’s healthy growth. Whether you’re a working mother or just looking to have some extra milk available for when you need […]

Antenatal / Babies / Breastfeeding / Checklist / Concerns / Essentials / Expertise / Guidance / Help / IBCLC / Information / Knowledge / Mothers / Partner / Pregnancy / Recommendations / Support / Tips

Prenatal Checklist: My Top 5 Tips for Preparing Yourself for a Successful Breastfeeding Journey

Oct 01 2023 // 4 comments

The journey of motherhood is a remarkable one, filled with joy, anticipation, and a deep connection with your growing baby. As you prepare to welcome your little one into the world, you’re likely considering many aspects of motherhood, including birth preparation and attending antenatal classes. But what about breastfeeding? Many mothers think that because breastfeeding […]

Babies / Baby Led Weaning / Chocking / Development / Guidance / Help / Recommendations / Safety / Signs / Solid foods / Success / Tips / Transition

Exploring Baby-Led Weaning: My Top 7 Tips for a Successful and Safe Journey

Sep 17 2023 // 1 comment

Welcoming a new baby into your life is a time of joy, wonder, and discovery. One of the many exciting milestones on this journey, but also one of the most concerning for parents, is the introduction of solid foods. As a parent, you want to provide the best nutrition for your little one while fostering […]

Babies / Breastfeeding / Causes / Guidance / Help / IBCLC / Knowledge / Mothers / Recommendations / Reflux / Silent Reflux / Symptoms / Tips

Is Your Baby Suffering from Silent Reflux? Recognising the Signs

Sep 11 2023 // 0 comments

Welcoming a new baby into your life is an exhilarating experience. As a parent, you’re prepared for sleepless nights, diaper changes, and endless cuddles. However, when your little one starts showing signs of discomfort during or after feeds, it can leave you feeling concerned and puzzled. One possibility to consider is silent reflux, a condition […]

Babies / Bottles / Breastfeeding / Demand / Dummies / Exclusive breastfeeding / Guidance / Help / Menstruation / Milk supply / Night feeding / Period / Recommendations / Tips

Breastfeeding and Your Period

Sep 04 2023 // 0 comments

Bringing a new life into the world is a miraculous journey, filled with moments of wonder, joy, and discovery. As a new mother, your body undergoes incredible changes to nurture and sustain your little one. One topic that frequently arises during this transformative phase is the return of your menstrual cycle while breastfeeding. In my […]

Babies / Breast Drainage / Breastfeeding / Care / Expressed Milk / Guidance / Help / Infection / Mastitis / Mothers / Positioning / Prevention / Recommendations / Success / Symptoms / Tips

Why Mastitis Happens

Aug 28 2023 // 6 comments

Mastitis is a term that strikes a chord of concern for many breastfeeding mothers. It’s also a word that many women haven’t heard of before becoming new mothers. Mastitis is a condition that can turn what should be a joyful bonding experience with your baby into a painful and frustrating ordeal. Interestingly, statistics show that […]

Babies / Breast Pump / Breastfeeding / Breastmilk / Correct size / Efficient extration / Expressed Milk / Extraction / Flange size / Guidance / Help / IBCLC / Knowledge / Mothers / Pumping / Recommendations / Stimulation / Success / Supply / Tips

When Breastfeeding, How Often Should I Pump?

Aug 21 2023 // 0 comments

The question of pumping frequency while breastfeeding is a common query that arises during many of my consultations. Mothers often express concerns about pumping’s impact on their babies’ milk intake, fearing that pumping too close to a feed might lead to inadequate milk supply. In light of these concerns, I thought it would be beneficial […]

Babies / Benefits / Breastfeeding / Breastfeeding Positions / Breastmilk / Care / Expertise / Guidance / Guide / Help / IBCLC / Knowledge / Mothers / Positioning / Prevention / Protection / Recommendations / Reflux / Safety / Settled / Skills / Symptoms / Tips

Understanding Reflux: What is the Best Position to Breastfeed a baby with Reflux?

Aug 14 2023 // 2 comments

Breastfeeding is a beautiful and essential bonding experience between a mother and a baby. However, for some babies dealing with reflux, this cherished time can become a source of discomfort and distress. Reflux, also known as gastroesophageal reflux (GER), is a common condition that affects many babies during their early months of life. For breastfeeding mothers, […]

The Benefits of Consulting an IBCLC: Your Breastfeeding Journey’s Best Ally

Jul 24 2023 // 10 comments

Breastfeeding is a beautiful and essential aspect of nurturing a newborn, providing them with optimal nutrition and building a strong bond between you and your baby. Despite this, breastfeeding can also present challenges and uncertainties for many new mothers. This is where and International Board Certified Lactation Consultant (IBCLC) plays a vital role. So, what […]

Babies / Breastfeeding / Breastmilk / Care / Clothes / Guide / Help / Hydration / Mothers / Prevention / Protection / Recommendations / Safety / Summer time / Timing / Tips

Breastfeeding Babies During Summer: Tips for a Happy and Hydrated Mother and Baby

Jul 14 2023 // 0 comments

As the summer heat rolls in, it’s important for you as a new mother to pay extra attention to the well-being of your breastfeeding baby. With nice weather and summer holidays, your routine is probably going to change, and so is your baby’s routine, especially your breastfeeding routine. As I have previously discussed in this […]

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