Sleep Support Packages for Babies & Toddlers

If bedtime feels stressful and nights are a blur, you’re not alone – and you don’t have to figure it out on your own.

My sleep support packages are designed to gently guide your baby towards more restful, independent sleep, in a way that works for your family. Whether you’re just starting to explore sleep support, want weekly check-ins, or feel like daily reassurance would make all the difference, there’s an option to suit your needs.

We’ll take a holistic look at your baby’s routine and work together to create a plan that’s realistic, responsive, and rooted in care.

Adorable sleeping baby cuddling a plush toy, wearing a cute pink headband.

Basic Sleep Support Package

Struggling with frequent night wakings or settling issues? This structured plan helps your baby sleep more independently at their own pace, giving you the tools and support to make gentle, lasting changes.

  • Best for: Parents who are struggling with frequent night wakings, difficulty settling, or unpredictable sleep patterns and want a structured plan to encourage independent sleep at their own pace. This is a great choice if you’re ready to start sleep training but prefer a gradual, supportive approach.
  • Recommended from: 6 months to 2 years old
  • Duration: 2-3 weeks
  • Price: £250

What’s Included:

  • In-depth sleep history review – A detailed form and sleep log to assess patterns.
  • 1-hour video call – Discuss your baby’s sleep challenges and create a personalised plan.
  • 20-minute follow-up call – A final check-in within 2-3 weeks to answer any questions.
  • Holistic routine assessment – Review of your baby’s current sleep routine (if applicable).
  • Bespoke sleep plan – A step-by-step plan tailored to your child’s needs.
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Sleep Plan with Weekly Follow-Up

Need ongoing support to improve your baby’s sleep? This plan offers structured guidance with weekly check-ins, helping you make gentle, manageable changes while feeling supported every step of the way.

  • Best for: Parents who need ongoing guidance and structured support to make gentle, lasting sleep improvements over time. If your baby frequently wakes up, struggles with naps, or is dependent on rocking or feeding to sleep, this plan provides weekly check-ins to keep you on track while making small, manageable changes.
  • Recommended from: 6 months to 2 years old
  • Duration: 3 weeks
  • Price: £320

What’s Included:

  • Detailed case study & sleep log – Understanding your baby’s unique sleep needs.
  • 1-hour video call – Review the sleep plan and set clear guidelines to follow.
  • 3 x 20-minute weekly follow-up calls – Track progress and adjust the plan weekly.
  • Holistic routine assessment – Evaluating current sleep habits and making necessary changes.
  • Personalised sleep plan – A step-by-step guide tailored to your baby’s needs.
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Sleep Plan with Daily WhatsApp Support

Looking for hands-on, daily support to improve your baby’s sleep? This plan provides expert guidance every step of the way, with daily WhatsApp check-ins to keep you on track, adjust the plan as needed, and give you the reassurance you need.

  • Best for: Parents who need hands-on, daily support while making sleep changes. If your baby wakes multiple times, struggles to settle, or relies on being held, rocked, or fed to sleep, this plan provides daily expert feedback to help you stay consistent and make real progress without feeling lost. Perfect for those who want extra reassurance along the way.
  • Recommended from: 6 months to 2 years old
  • Duration: 4 weeks
  • Price: £450

What’s Included:

  • Detailed case study & sleep log – In-depth review of sleep patterns.
  • 1-hour video call – Discuss challenges and set up a structured sleep plan.
  • 4 x 20-minute weekly follow-up calls – Adjust the plan based on progress.
  • Daily WhatsApp support – Ongoing feedback and reassurance for 4 weeks.
  • Holistic routine assessment – Understanding and improving your baby’s sleep habits.
  • Bespoke sleep plan – A fully customised approach tailored to your baby’s needs.
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Additional Support Options

Need extra support? Whether you want more check-ins or ongoing WhatsApp guidance, you can extend your plan to ensure you get the help you need for as long as you need it.

  • Extra 20-minute call – £30 (if you need more than one call per week).
  • Extended WhatsApp support – £100 per additional week.

Let’s Find the Right Sleep Package for You

Not sure which option suits you best?

Book a free 10-minute call to talk through your needs and find the best package for you.

This no-obligation call is your chance to ask questions, share any concerns, and get caring, expert advice tailored to you and your baby.

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